Round Table – How to Manage My Life When There’s Too Much To Do- 08/26/2023

Through education, activities, and sharing in this Roundtable, we will help men to take steps to reduce both their experience of being overwhelmed and the impacts that it has on their health.

Learning Objectives

By the close of this gathering, we will be able to:
• Identify both internal and external stressors that
generate feeling overwhelmed.
• List at least three strategies to better manage
these stressors.
• Commit to one or more actions or goals that will
support their health and wellbeing

This event will be held on Saturday.

VENUE:
Oakton Community College, Des Plaines Campus
Room 1610
Southern side of campus – Park in lot “C”

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